
The term Yoga comes from Sanskrit that means "to unite". In fact it is based on a discipline
that aims at obtaining man's wholeness.
Hotel guests can take part in Yoga sessions in our exclusive hotel Beauty & Wellness Centre
"Armonia".
A series of practical exercises together with relaxation techniques help to obtain a better
physical and mental balance.
Regular Yoga practice is recommended in the prevention and treatment of certain illnesses
such as: insomnia, anxiety, stress, excessive emotiveness and nervousness.
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